Your Coaches

We take Accountability for Your Training and the Results Achieved


ALLAIN BURGESS

ALLAIN BURGESS

Fitness Coach

One of Australia’s elite sports athletes now calls Florida home. Allain’s love of sports both as a player and a coach has taken him to elite levels in different sporting arenas, including basketball, athletics - track and field, tennis and Rugby League (that’s the one without the pads). His sporting prowess married with his extensive history and experience as an accredited Coach has helped him develop fitness programs for individuals as well as sporting teams. Allain started playing basketball in Australia in 1985 as a junior at a local level. He quickly rose to an elite level playing for his region then State and then finally at a national level. During the many years of playing basketball at an elite level Allain has been mentored by the best coaches in Australia as well as the US. Whilst playing basketball Allain also developed his own coaching skills. Allain has coached from a local level to international levels. He was a head coach with the Federation of International Basketball Associations (FIBA) Oceania which is associated with the International Olympic Committee (I.O.C.). Allain’s love of sport has also taken him to different sporting arenas as he has represented his region and state and played high levels of graded sports with athletics in track and field, Tennis as well as Rugby League (that’s the one without the Pads). Allain has also been an accredited Gym Instructor / Personal Trainer since 1989. Allain’s love of Basketball and sports coupled with his love of fitness has helped him develop fitness programs for teams and individuals. These fitness programs have been beneficial to the teams and individuals success as it has increased there endurance, strength, agility, body mass, mental and physical toughness as well as giving them a better understanding of the bodies.

  • Australian Council for Health, Physical Education and Recreation (ACHPER) - Level 1 : Strength and Conditioning (Gym Instructor / Personal Trainer Certificate)
  • Australian Institute of Sport Basketball Program Team Member
  • Australian College of Sports and Fitness - Certificate 3 (SIS40210) Gym Instructor/Fitness Instructor/Group Fitness Instructor
  • Basketball NSW Under 20 State Basketball Team Member
  • Basketball NSW Under 18 State Team Member
  • Australian College of Sports and Fitness - Certificate 4 (SIS50712) Personal Trainer
  • South Eastern Australian Basketball League West Sydney Slammers Representative Team Member
  • Australian College of Sports and Fitness – Diploma of Fitness (SIS50213) Specialised Trainer/Rehabilitation Trainer
  • Australian National Basketball League Illawarra Hawks Team Member
  • Australian Basketball Coaching Certificates - Level 1 and 2
  • Australian Basketball Association League Cairns Marlins Representative Team Member
  • Federation of International Basketball Association (FIBA) Oceania – Coaching Certificate
Derek Unnasch

Derek Unnasch

Fitness Coach

A lifelong fitness enthusiast, Derek Unnasch brings experience in a wide variety of exercise disciplines to FitN30. In high school, he was a standout performer in both swimming and cross country. After graduating Northern Illinois University with degrees in English & Psychology, Derek pursued weightlifting, martial arts, running and cycling with a passion. He is a longtime proponent of cross- training, reasoning that while the body’s adaptive response can reduce the effectiveness of any one single exercise style over time, it cannot diminish the benefits of multiple styles of exercise performed routinely. It is this style of training that he practices as a personal trainer at FitN30

Derek is an ACE Certified Personal Trainer with additional certifications in Twist Athletic Performance & Conditioning, Golf Conditioning and Pilates. In addition to serving as a personal trainer, he has owned and operated his own exercise studio in Chicago and acted as District Personal Trainer Supervisor for LA Fitness overseeing fitness programs for the Wisconsin/Illinois region.


MANNY LOPEZ

MANNY LOPEZ

Fitness Coach

Experienced and certified in personal training. Manny has programmed and run various types of workouts; ranging from, but not limited to, circuit training, high intensity interval training, tabata, muscular endurance, strength training and so much more. No stranger to any training sessions; Manny has trained all fitness levels in one on one, semi-private and group fitness classes. Bringing an up tempo, fun, driven, and a motivated personally to his workouts. Working out should be fun and a great challenge at the same time so expect to make each minute count with every workout.


WARREN HART

WARREN HART

Fitness Coach

Warren has a diverse background in the sporting arena as well as in the personal training field. Warren is passionate about helping others better their lives through fitness. His experience and passion has helped him develop programs for strength and conditioning, building body mass, cardio fitness, weight loss and toning. Warren also likes to structure his programs and classes not only for results but with variety and enjoyment in mind.


JAMIE HART

JAMIE HART

Fitness Coach

“Looks like a beauty, lifts like a beast.” Jamie earned the nickname “Beast” from her fellow gym members because she has lifted the most weight compared to her female, and some male, compadres. The misconception that women will become “bulky” if they lift heavy weight is just that; a misconception - and Jamie has proven that. Jamie has been training at FitN30 for over 6 years now. Jamie is also a fitness coach at FitN30 and loves the diverse but fun workouts that produce great results.

The experience and knowledge of these professional athletes and Army veterans awaits. Are you ready to take advantage?

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